Author: jbo

Hi, Koo! How are you? “I’m super, thanks for asking.” Dinner of my choice!!

I have to imagine there’s an army of writers behind the scenes at Peloton giving the athletes good inspirational lines for their classes. Here are my faves, in David-Letterman-Countdown style: 10. “Find a deeper breath.” (45 min Country Ride – Hannah Corbin – 43:30) 9. “You’re not a product, you’re a project.” (45 min 80s Ride – […]

Six days a week, I start the day writing and reflecting. One day a week, I start the day riding and reflecting. Riding is my “Sunday service” and this is my church: The Gospel according to Hothouse Flowers: “… There is so much to breathe, see, know, understand and do …” Sermon by the Winds […]

You have to be harder on yourself than anyone else is on you; and harder on yourself than you are on anyone else.

We are all artists, in search of our own perfect medium – a medium without boundaries.  The lucky souls among us discover their medium – and add their verse.

I’m going to make a t-shirt that says “Fuck it, let’s hug!” Here’s to a vaccinated future full of “hugging like you give a damn.”

I pedal. I ponder. I ride. I write. I ascend.